Laura Northrup helps people heal their trauma with somatic psychotherapy and she knows much about how psychedelics can help strengthen the mind-body connection.
In somatic psychotherapy the body is seen as a place to process trauma, emphasizing awareness of our physical embodiment as a way to live a healthier and more fulfilling life. If you keep in touch with how you feel physically and allow your body to express itself, then emotional and spiritual well-being will follow. Listening to Laura will help you follow your body to a richer life.
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